Repollo Morado

Red cabbage is a cruciferous vegetable with vibrant purple leaves. It has a crisp texture and a slightly peppery, earthy taste that becomes sweeter when cooked.

✅ Nutrients : Rich in vitamin C, vitamin K, vitamin A, fiber, and antioxidants (especially anthocyanins, which give it the purple color).
✅ Benefits : Supports immune health, improves digestion, reduces inflammation, and may help lower the risk of chronic diseases.
✅ Uses : Commonly eaten raw